Yoga in Practice
Yoga practices for at-home students.
Can't find the episode you're looking for?
Yoga practices for at-home students.
Can't find the episode you're looking for?
Fri, 5/17 at 3:30 am America/Chicago on Austin PBS Create
Balancing poses allow a person to become fully present and focused.
Tue, 5/21 at 4:30 am America/Chicago on Austin PBS HDTV
Resetting the emotional circuit breaker.
Thu, 5/23 at 5:30 am America/Chicago on Austin PBS Create
Incorporating a challenging pose, Hanumanasana.
Thu, 5/23 at 7:30 am America/Chicago on Austin PBS Create
Incorporating a challenging pose, Hanumanasana.
Thu, 5/23 at 1:30 pm America/Chicago on Austin PBS Create
Incorporating a challenging pose, Hanumanasana.
Fri, 5/24 at 3:30 am America/Chicago on Austin PBS Create
Incorporating a challenging pose, Hanumanasana.
Tue, 5/28 at 4:30 am America/Chicago on Austin PBS HDTV
Staying present in the moment.
Thu, 5/30 at 5:30 am America/Chicago on Austin PBS Create
Poses that focus on three elements -- space, earth and water.
Thu, 5/30 at 7:30 am America/Chicago on Austin PBS Create
Poses that focus on three elements -- space, earth and water.
Thu, 5/30 at 1:30 pm America/Chicago on Austin PBS Create
Poses that focus on three elements -- space, earth and water.